Our Mission Is to Help You!

Welcome to Angie deBorja Fitness                                Angie deBorja Fitness Mission For healthcare professionals who have lost pride ...

FREE 7 Day Meal Plan

Sometimes we all  need a little help getting back on track. Need some help and structured guidance? Click HERE to learn more and gain access to my FREE 7 Meal ...

BeachBody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that ...

Highlights

5 Keys to Losing Weight as a Healthcare Professional

Tips to Getting Results: 5 Keys to Losing Weight as a Healthcare ...

Why Angie deBorja Fitness? For the Healthcare Professional

For the healthcare professional, we all want to be our best in providing ...

Beachbody On Demand is Now Here- Workout When and Where You Want To

Guess what! Team Beachbody has just released the brand new Beachbody on Demand! What is ...

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...

Get Your Free Shakeology Sample

Try Shakeology risk free by ordering your free samples today! I would ...

Latest News

Exercises for a Sprained Ankle – Simple Ways to Recovery Fast

Exercises for a Sprained Ankle- Things You Can Do Now to Speed Recovery and Prevent Re-Injury Doing the right exercises for a sprained ankle is critical for a quick recovery, so you can get back to work, and back to life. I am a survivor of many many ankle sprains ever since childhood. It all started […]

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FREE 2 Week Virtual Fitness and Clean Eating Challenge Group

For the Health Care Professional that needs to lose weight but can’t get started… Do you feel like you need to do something to change your health but just can’t seem to get started? Do you work in the healthcare profession and the stresses of your job drive you to eat sweets and salty foods? I know […]

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Health Care Professional: No Time to Prep for Clean Eating?

As a busy health care professional, making time for shopping AND cooking can be tough. If time is short, keep it simple. Get your vegetables, and prep them washed, chopped/or hand split/torn and placed into your lunch container. Add dried seasonings of your choice, such as garlic powder, onion powder, sea salt and pepper for […]

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Doctor Shows- Are Their Recommendations Based on Evidence?

Doctor shows like The Dr. Oz Show and The Doctors provide a wide range of health information and recommendations on numerous conditions. How many people do you know that have referenced something they heard on these shows that influenced a health choice they made, or heard something that is playing a role in their decision making process? Is there […]

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10 Quick Healthy Snacks for the Healthcare Professional

Quick healthy snacks that are easy to prepare and grab on the go are essential to helping you reach your weight loss and health goals as a healthcare professional. The best options are those that include fresh fruits and vegetables, and healthy fats such as nut butters avocado, and hummus. Aiming to have a little […]

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